Lifestyle
Top 10 Essentials for Lifelong Health and Wellness
16 May
Creating a sustainable approach to health and well-being involves habits and practices that enhance physical, mental, and emotional health over the long term. Here’s a top 10 list to help maintain ongoing health and well-being: Balanced...[Read More]
$588 million to set up a low-intensity mental health service
15 May
Efforts to address Australia’s shortage of general practitioners and ease pressure on clogged emergency departments have been labelled a lost opportunity by the nation’s peak medical body. Tuesday’s budget includes $588 million to set up a...[Read More]
Olympic hero’s bravery award for ice-cool surf rescue
15 May
The term “doing a Bradbury” has taken on a whole new meaning. Steven Bradbury became synonymous with unexpected success after a shock 2002 Winter Olympic victory. Now the former speed skater is being hailed for his bravery after saving four...[Read More]
Struggling music festivals offered funding lifeline
15 May
Australian music festivals have been offered a lifeline as the federal government attempts to bolster the long-term sustainability of a languishing cultural scene. The federal budget, unveiled on Tuesday night, will provide $8.6 million to support...[Read More]
Harmonising Life: Ten Tips for Achieving Mindful Work-Life Balance
9 May
Work-life balance is a highly personal and continuously evolving quest. It’s about managing your professional and personal lives in a way that minimizes stress and maximises well-being. This balance isn’t one-size-fits-all; what works for...[Read More]
CSIRO develops red meat powder to beef up drinks, snacks
8 May
Fancy a steak in your shake? Beef lovers can look forward to the next best thing, with a new red meat powder set to boost beverages and snacks. Developed by national science agency CSIRO, Just Meat protein powder may appear an unlikely choice for...[Read More]
Tasmania’s AFL team, stadium dream jumps big hurdle
8 May
Tasmania’s AFL dream has overcome a sizeable political hurdle, with the state’s opposition performing a post-election about-face to support a new stadium. Labor, which had previously opposed the 23,000-seat roofed stadium at Macquarie Point, on...[Read More]
Choosing a New Home: Top 10 Considerations for Selecting the Right Retirement Community
2 May
Finding the right retirement home is a significant decision that marks a new chapter in life. While it might evoke mixed emotions, recognising the need for more tailored care and support can also be a positive step towards enjoying a fulfilling and...[Read More]
Strategies for conflict resolution and motivation in the workplace and beyond
2 May
In today’s fast-paced digital world, the art of communication often gets diluted in a sea of emails, text messages, and online postings. While these methods provide convenience and efficiency, they can sometimes lack the personal touch and...[Read More]
Top 10 Strategies to Boost Brain Power and Enhance Mental Agility
2 May
Keeping your mind sharp and agile is crucial for managing the demands of daily life and work, enhancing problem-solving skills, and ensuring long-term mental health. Here are the top ten tips for sharpening your mind: Exercise Regularly:...[Read More]
Discovery brings universal flu vaccine one step closer
1 May
A vaccine that can fight off all forms of influenza is one step closer to becoming a reality thanks to a discovery in Melbourne. Scientists at the Doherty Institute have identified nine new similarities between different types of the influenza B...[Read More]
Cricket Australia makes decision over WBBL future
1 May
The Women’s Big Bash League will be reduced by 16 matches to bring the competition in line with the 10-round men’s competition. Cricket Australia (CA) is expected to announce the changes on Tuesday, with the WBBL cut-back to be counteracted by a...[Read More]
Teen hooks million-dollar barra
1 May
A 19-year-old man has snagged the catch of a lifetime, reeling in a tagged barramundi worth $1 million in Australia’s richest fishing competition. Keegan Payne was fishing in the Northern Territory’s Katherine River with one of his sisters and a...[Read More]
With Love and Legacy: Guiding Our Aging Parents with Compassion and Care
25 April
Watching a parent age and come to terms with their diminishing independence is a profound and emotional journey, one that blends love, duty, and at times, uncomfortable pragmatism. As children, the shift from being cared for to caring for is a...[Read More]
Trew glory as Aussie teen skates to global sports award
24 April
Arisa Trew, a 14-year-old skateboarding sensation with her eyes set on the Olympics, has become the sole Australian to be honoured at world sport’s biggest awards gala. While Novak Djokovic and Aitana Bonmati were being saluted as world sportsman...[Read More]