Aged Care
Staying fit and active ‘best way to stave off dementia’
22 February
Staying active throughout adulthood could help stave off dementia though even smaller bouts of exercise may help, British research suggests. A long-term study found that people who exercise as they age are more likely to have good brain health than...[Read More]
3 Tips to Maximise Your Age Pension
9 November
Over two million seniors rely on the Age Pension for retirement income, according to the Australian Institute of Health and Welfare (AIHW). Currently, you can start receiving the pension at age 66.5, but by the middle of 2023, you’ll need to be 67...[Read More]